For parents and carers

Create a personalised calm plan for your child in minutes

Practical emotional regulation tools for parents and carers.

KY Designx offers practical support tools and ideas to try. It does not diagnose, treat or replace professional advice.

A parent and child sitting together practising calm breathing, in a soft pastel illustration

Made for parents and carers

Big feelings can happen anywhere — at home, on the school run, at bedtime or when plans suddenly change. KY Designx gives parents and carers practical tools to understand what may be happening and decide what might help next.

For parents & carers

Understand your child’s triggers and early warning signs, find strategies that suit them, and create a calm plan you can actually use in everyday life.

Working with school

If your child finds school difficult too, you can share their calm plan with teachers or other adults so everyone has a clearer idea of what helps.

How it works

1

Answer gentle questions

Tell us about your child's challenges, triggers, early warning signs and what already helps — it takes just a few minutes.

2

Get a personalised calm plan

We turn your answers into a warm, practical plan: calm scripts, strategies, a home plan, a school plan and a big-feelings moment plan.

3

Share, print and update

Keep your plan somewhere easy to reach, share it with the adults who support your child, and update it as their needs change.

What you get

A personalised calm plan for your child

Practical calming strategies

Helpful words to use when feelings are big

Support for home and school

A plan you can edit, save and print

Ready when you are

A calmer plan for big feelings starts with a few gentle questions. You can change or rebuild your plan any time.

Create a Calm Plan